Is Cornetto Soft Strawberry Ice Cream 4 x 140ml Vegetarian?
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Ingredients
Reconstituted skimmed MILK, sugar, coconut fat, WHEAT flour, dextrose, glucose-fructose syrup, fructose, soluble corn fibre, strawberry juice from concentrate (2.5%), sunflower oil, skimmed MILK powder or concentrate, water, strawberry puree (1%), fat-reduced cocoa powder, emulsifiers (mono- and diglycerides of fatty acids, lecithins, ammonium phosphatides), glucose syrup, potato starch, stabilisers (guar gum, locust bean gum, tara gum), salt, beetroot juice concentrate, caramelised sugar syrup, acidity regulators (citric acid, ascorbic acid), natural vanilla flavouring¹, flavouring, colour (carotenes). May contain: rye, barley, oat, hazelnut and pistachio. ¹Rainforest Alliance Certified
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.