Is CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES, CORNFLAKE CHOCOLATE CHIP MARSHMALLOW GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- cocoa butter
- unsweetened chocolate
- semisweet chocolate
- semisweet chocolate chips
- cream
- milk
- malted milk powder
- nonfat milk
- instant nonfat dry milk
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS (SEMISWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE], SUNFLOWER LECITHIN), RICE SYRUP SOLIDS, CANE SUGAR, CEREAL (MILLED CORN, SUGAR, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH, VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE [ZINC], THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID), GLYCERIN, MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), EGGS, EGG YOLK (EGG YOLK, SUGAR), INSTANT NONFAT DRY MILK (NONFAT MILK, VITAMINS A & D ADDED), MALTED MILK POWDER (EXTRACT OF MALTED BARLEY & WHEAT, MILK, SALT, BAKING SODA), SALT, CITRUS FIBER, PURE VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, XANTHAN GUM, VITAMINE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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