Is cornish honeycomb dairy ice cream Low FODMAP?
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Ingredients
Whole Milk Honeycomb (10%) (Sugar Glucose Syrup Shea Kernel Oil Palm Oil Raising Agent Sodium Bicarbonate Emulsifier Sunflower Lecithin) Clotted Cream (Milk) (9%) Dextrose Dried Skimmed Milk Sugar Caramelised Sugar Colour Plain Caramel Emulsifier: E471 151 Flavouring Stabiliser: Locust Bean Cum, Cuar Gum, Carrageenan NUTRITION before month Serves 8 per per Typical values 1009 tub Energy KJ 918 631 Energy kcal 219 Fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.