Is Cornstarch Custard Natilla Coconut Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

flavoring
foods containing oats

flavoring

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar (natural sweetener), Corn starch (thickener), Grated coconut, powder cane sugar (natural sweetener), Salt, Artificial coconut flavor (flavoring). CONTAINS: COCONUT. Made in equipment that process foods containing oats and tartrazine. INGREDIENTES: Azúcar (edulcorante natural), Fécula de maíz (espesante), Coco rallado, Panela en polvo (edulcorante natural), Sal, Sabor artificial a coco (saborizante). CONTIENE: COCO. Elaborado en equipos que procesan alimentos que contienen Avena y Tartrazina. INGRÉDIENTS: Sucre (édulcorant naturel), amidon de mais (épaississant), noix de coco râpée, canne à sucre en poudre (édulcorant naturel), sel, Arôme artificiel de noix de coco (aromatisant). CONTIENT: NOIX DE COCO. Fabriqué dans des équipements qui traitent des aliments contenant de l'avoine et de la tartrazine.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.