Is Corny banana and chocolate Gluten Free?
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Ingredients
Milk Chocolate (Sugar, Cocoa Liquor, Cocoa Butter, Powdered Skimmed Milk, Butter Fat, Sun-flower Lecithin), Baked Coconut Flakes 16%, Glucose-fructose Syrup, Baked Wholemeal Cereal Flakes (Oats 11%, Wheat 2%), Dried Cereal Grains (Flour 8%, Sugar, Rice Flour 1%, Corn Flour 1%, Malted Barley, Salt, Caramelised Sugar Syrup), Glucose Syrup, Brown Sugar, Vegeta-ble Fat, Corn Flakes (Corn 2%, Sugar, Salt, Malt Barley), Salt, Stabilisers: Glycerol, Emulsifiers: Sunflower Lecithin, Natural Flavourings
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.