Is Cosita Milk Chocolate Covered Bananas Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk chocolate coating

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BANANA (BANANA, ASCORBIC ACID (ANTIOXIDANTS)) AND MILK CHOCOLATE COATING (COCOA POWDER, PALM OIL, VEGETABLE FAT, WHOLE MILK POWDER, SUGAR, VANILLIN AND SOY LECITHIN {EMULSIFIER}).

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