Is Cosmic Bliss Legendary Cookie Dough Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Coconut Milk (Water, Coconut, Guar Gum), Sugars & Coconut Syrup, Cookie Dough (Oat Flour, Coconut Sugar, Maple Sugar, Water, Coconut Oil, Chocolate Chips [Cocoa Mass, Coconut Sugar, Cocoa Butter], Lucuma Powder, Sugars [Tapioca Syrup], Vanilla Extract, Sea Salt, Avocado Oil, Guar Gum, Baking Soda), Fudge Swirl (Water, Coconut Sugar, Cocoa [processed with alkali], Vanilla Extract, Guar Gum), Dark Chocolate Chunks (Cocoa Mass, Coconut Sugar, Cocoa Butter), Coconut Cream, Vanilla Extract. Certified Organic, Fair Trade.

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