Is COSMIC BROWNIE WITH CHOCOLATE CHIP CANDY, CHOCOLATE CHIP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
diglycerides
natural and artificial flavors
dextrose
vitamin b2
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa, Contains 2% Or Less Of Each Of The Following: Cosmic Candy Pieces (Semi-Sweet Chocolate Chips [Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Corn Starch, Titanium Dioxide, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Milk), Soy Lecithin, Salt, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate) Caramel Color, Natural And Artificial Flavors, Dried Eggs, Red 40, Whey, Soy Flour, Dried Egg Whites, Citric Acid, Sorbic Acid (To Preserve Freshness), Blue 1 Lake, Blue 2 Lake, High Fructose Corn Syrup, Modified Corn Starch, Mono- And Diglycerides, Palm And Palm Kernel Oil, Polysorbate 60, Red 3, Red 40 Lake, Soybean Oil Titanium Dioxide, Yellow 5 Lake, Yellow 6 Lake.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.