Is Cosmic Brownies with Chocolate Flavoured Chips 6 Snack Cakes Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR, CORN SYRUP, HYDROGENATED SOYBEAN AND COTTON SEED OILS, SUGAR, DEXTROSE, WATER, COCOA POWDER, FONDETTES (SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN, VANILLA EXTRACT), SUGAR, CORN STARCH, GUM ARABIC, SHELLAC, CARNAUBA WAX, COLOUR (CONTAINS TARTRAZINE) MILK), GLUCOSE-FRUCTOSE, WHEY POWDER (A DAIRY PRODUCT), DRIED WHOLE EGG (DRIED WHOLE EGG, SODIUM ALUMINIUM SILICATE), CORN STARCH, SALT, SOYA LECITHIN, MONO AND DIGLYCERIDES, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SOYBEAN OIL, MODIFIED PALM AND PALM KERNEL OILS, DRIED EGG WHITE (DRIED EGG WHITE, SODIUM LAURYL SULPHATE), SORBIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOURS, COLOUR. ALLERGY INFORMATION: CONTAINS WHEAT, SOY, MILK AND EGGS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.