Is Cosmic Jerry Sauce, 10 fl oz Vegan?
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Ingredients
Organic Honey Mustard (Organic Mustard [Organic Vinegar, Water, Organic Mustard Seeds, Salt, Organic Spices], Organic Honey), Organic Jalapeno Pepper Sauce (Organic Jalapeno Peppers, Organic Apple Cider Vinegar, Organic Vinegar, Salt), Organic High Oleic Sunflower Oil, Fish Sauce (Anchovy, Sea Salt), Organic Lemon Juice, Organic Rosemary Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.