Is Cosmic Jerry Sauce, 10 fl oz Vegetarian?
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Ingredients
Organic Honey Mustard (Organic Mustard [Organic Vinegar, Water, Organic Mustard Seeds, Salt, Organic Spices], Organic Honey), Organic Jalapeno Pepper Sauce (Organic Jalapeno Peppers, Organic Apple Cider Vinegar, Organic Vinegar, Salt), Organic High Oleic Sunflower Oil, Fish Sauce (Anchovy, Sea Salt), Organic Lemon Juice, Organic Rosemary Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.