No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cosmos Creations Salted Caramel Popcorn Bundle of 5 Bags 6.5 Ounces Each Value Pack and 1 Yellow 4 Inch Bag Clip (6 Items) 300 sc Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cane Sugar, Butter (Cream, Milk, Salt), Corn Syrup, Non-gmo Corn Meal, Sea Salt, Molasses, Vanilla Extract, This Product Contains Milk, This Product Is Processed In A Facility That Uses Dairy Products, Coconut And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Cosmos Creations Salted Caramel Popcorn Bundle of 5 Bags 6.5 Ounces Each Value Pack and 1 Yellow 4 Inch Bag Clip (6 Items) 300 sc is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SweetButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cosmos Creations Salted Caramel Popcorn Bundle of 5 Bags 6.5 Ounces Each Value Pack and 1 Yellow 4 Inch Bag Clip (6 Items) 300 sc | Spoonful