Is COSOMI Vegan?


Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OIL (SUN FLOWER OIL, PALM OIL, OLEORESIN ROSEMARY), SHORTENING (PARTIALLY HYDROGENATED PALM OLEIN, PALM STEARIN, OLEORESIN ROSEMARY), COCONUT POWDER (COCONUT POWDER, SUGAR), SESAME, WHEY POWDER, WHOLE MILK POWDER, LEAVENING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE), PALM OIL, SALT, CHEESE POWDER, GLUCOSE, BEST ONE PREMIX (WHEAT FLOUR, WAXY RICE POWDER, WHEAT STARCH), SEASONED SALT (SALT, HYDROLYZED CORN GLUTEN), SHELL CALCIUM, FLAVOR (COCONUT FLAVOR, MILK FLAVOR), XANTHAN GUM, SODIUM METABISULFITE
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


