Is Costa Coffee Belgian Chocolate Brownie Dairy Free?


Ingredients
Free Range Egg, Belgian Dark Chocolate (16%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Flavouring), Sugar, Butter (milk), Belgian Milk Chocolate Chunks (13%) (sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (soya Lecithin), Flavouring), Belgian Milk Chocolate (11%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithin), Flavouring), Almond Flour, Chocolate Coating (sugar, Palm Oil, Fat Reduced Cocoa Powder, Emulsifier (soya Lecithin), Flavouring), Flavouring, Salt, Preservative (e202). Contains Egg, Soya, Milk, Milk, Almond.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


