Is Costa Coffee Mozzarella & Tomato Vegan?

Ingredients

Sourdough Panini Bread (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sourdough (water, Fermented Wheat Flour), Durum Wheat Semolina, Rapeseed Oil, Yeast, Salt, Wheat Flour, Malted Wheat Flour, Flour Treatment Agent (ascorbic Acid)), Mozzarella Cheese (20%), Béchamel Sauce (milk, Water, Single Cream, Salted Butter (butter), Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cornflour, Salt, White Pepper, Ground Bay Leaf), Cheddar Cheese (cheddar Cheese, Potato Starch), Basil Pesto (medium Fat Hard Cheese, Basil, Sunflower Oil, Extra Virgin Olive Oil, Roasted Garlic Purée, Salt, Acidity Regulator (citric Acid)), Slow Roasted Tomato (5%) (slow Roasted Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano). Contains Wheat, Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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