Is Costa Coffee Smoked Bacon In A Bap With Butter Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flakes

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Roll (wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Potato Flakes, Yeast, Sugar, Oat Drink (water, Oats, Sunflower Oil, Sea Salt), Rapeseed Oil, Salt, Emulsifiers (e471, E481), Palm Kernel Oil, Preservative (e282), Flour Treatment Agent (ascorbic Acid)), Beechwood Smoked Back Bacon (24%) (pork, Salt, Preservative (sodium Nitrite)), Beechwood Smoked Streaky Bacon (6%) (pork, Salt, Antioxidant (e301), Preservative (sodium Nitrite)), Unsalted Butter (milk). Contains Wheat, Oats. May also contain Barley and Rye.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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