Is Costa Coffee Sweet & Chewy Fruity Flapjack GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Ingredients

Gluten Free Oats (32%), Golden Syrup, Vegetable Fat (palm Oil, Rapeseed Oil, Water, Emulsifier (e-471)), Sultanas (9%) (sultanas, Sunflower Oil), Brown Sugar, Dried Apricots (5%) Apricots, Rice Flour, Preservative (sulphur Dioxide), Glucose Syrup, Sweetened Dried Cranberries (4%) (cranberries, Cane Sugar, Sunflower Oil), Gluten Free Oat Flour, Coconut Flakes (coconut Flakes, Preservative (sulphur Dioxide)), Natural Flavourings, Salt Contains Oats and Sulphur Dioxide.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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