Is Costa Fruit Flapjack With Sultanas, Apricots & Cranberries GERD Friendly?

Description
Dense, chewy texture delivers pronounced fruity sweetness with occasional tart accents, offering a moist bite and satisfying chew. Commonly eaten as a portable breakfast or snack, reviewers praise convenience, robust flavor and filling quality while noting occasional crumbliness and uneven distribution of inclusions between portions across packs and batch variability.

Description
Dense, chewy texture delivers pronounced fruity sweetness with occasional tart accents, offering a moist bite and satisfying chew. Commonly eaten as a portable breakfast or snack, reviewers praise convenience, robust flavor and filling quality while noting occasional crumbliness and uneven distribution of inclusions between portions across packs and batch variability.
Ingredients
Gluten Free Oats (32%), Golden Syrup, Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Sultanas (8%) (sultanas, Sunflower Oil), Brown Sugar, Dried Apricots (5%) (apricots, Rice Flour, Preservative: Sulphur Dioxide), Glucose Syrup, Sweetened Dried Cranberries (4%) (cranberries, Cane Sugar, Sunflower Oil), Gluten Free Oat Flour, Coconut Flakes (preservative: Sulphur Dioxide), Natural Flavourings, Salt. Contains: Oats, Sulphur Dioxide. May Also Contain Traces Of Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar


