Is Costa Fruit Flapjack With Sultanas, Apricots & Cranberries Dairy Free?
Description
Dense, chewy texture delivers pronounced fruity sweetness with occasional tart accents, offering a moist bite and satisfying chew. Commonly eaten as a portable breakfast or snack, reviewers praise convenience, robust flavor and filling quality while noting occasional crumbliness and uneven distribution of inclusions between portions across packs and batch variability.
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Description
Dense, chewy texture delivers pronounced fruity sweetness with occasional tart accents, offering a moist bite and satisfying chew. Commonly eaten as a portable breakfast or snack, reviewers praise convenience, robust flavor and filling quality while noting occasional crumbliness and uneven distribution of inclusions between portions across packs and batch variability.
Ingredients
Gluten Free Oats (32%), Golden Syrup, Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Sultanas (8%) (sultanas, Sunflower Oil), Brown Sugar, Dried Apricots (5%) (apricots, Rice Flour, Preservative: Sulphur Dioxide), Glucose Syrup, Sweetened Dried Cranberries (4%) (cranberries, Cane Sugar, Sunflower Oil), Gluten Free Oat Flour, Coconut Flakes (preservative: Sulphur Dioxide), Natural Flavourings, Salt. Contains: Oats, Sulphur Dioxide. May Also Contain Traces Of Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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