Is Costatina CioccoGianduia Vegan?

Ingredients

cocoa and HAZELNUT cream 39% (sugar, vegetable oil (canola), low fat cocoa powder (10%), HAZELNUTS (8%), emulsifier: sunflower lecithin, flavors), corn starch, sugar, margarine (vegetable fats (coconut) and vegetable oils (sunflower), water), rice flour, EGGS, corn flour, dextrose, salt, thickeners: E464, guar seeds flour; flavors.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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