Is Costco bread rolls Low FODMAP?

Ingredients

dinner rolls 36 count #64949 ingredients enriched flour (mhert flour malted barley flour, niacin lron, thiamih mohonitaate riboflavin, folic acid), mater sugar, shorteming (sovbean oil, mono - * diglvcerides - 104 ci tric acidi, non fat drv milk, contains 24 or less gf the following: salt, veast, sovbeah oll sunflower oil, canola oil, per protein, potato prutein faba beam protein dentrose, maltodentrins, cornstanch hav be garnished mith sesahe see0s dehvorated onion poppy seed, caranay seed, fenhel jeed, corn meil, sunflomer 3eeds, enriched flour ,or egg wash (eggs , hater), 36 count allergen information contains mhert, milk, (egg3), produced on esuiphent that al30 processes peanuts and tree nuts, consumers hi th food allergies, please rerd the ingredient statement carefullv total price cntiqty 1, $4,99 82/12/20 net wt 50 oz(3,13 b)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Roll