No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Cotija cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Aged Part Skim Milk Cheese T Tbs Natural Cheese 2Ayi 1% Des 0G Added Sugars O% Total Fat 6G Z Broers San Jose Ca 5138 9% Total Carb, Og 20% Dietary Fiber Og Total Sugars 0G Maded Sea Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cheese · Piece

Flavor
SaltyNuttySavory
Texture
DryHard
Commonly used for
SaladToppingSandwichSnacking
GERD Friendly? Cotija cheese | Spoonful