Is COTIJA ENCHILADO Lactose Free?
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Why it's not lactose free
- pasteurized grade a milk
- cotija cheese
pasteurized grade a milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
COTIJA CHEESE (PASTEURIZED GRADE A MILK, SEA SALT, CULTURES, ENZYMES) AND CHILLI COATING (CHILLI PEPPERS SALT, SPICES VINEGAR).
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About this product
Cheese · Piece