Is Cottage Bakery Chocolate Swiss Roll GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- citric acid
- milk
- whey powder milk
- milk proteins
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vanilla Flavoured Filling (40%) (icing Sugar, Vegetable Oil: Palm, Rapeseed; Emulsifier (e471), Water, Humectant: Glycerine; Modified Maize Starch, Flavouring, Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Water, Egg, Invert Sugar Syrup, Dextrose, Colour: Caramel; Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Humectant: Glycerine; Modified Maize Starch, Milk Proteins, Emulsifier (e471, E472b, E477), Salt, Flavouring, Whey Powder Milk, Preservatives: Sorbic Acid, Calcium Propionate; Acidity Regulator: Citric Acid; Thickener: Xanthan Gum; Cocoa Powder, Soya Flour. Contains Wheat, Egg, Milk and Soya
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Roll