Is Cottage Bakery Lemon Layer Cake 150g Vegan?
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Ingredients
Lemon Flavoured Filling (Icing Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Invert Sugar Syrup, Flavouring, Modified Maize Starch, Emulsifier: Mono And Diglycerides Of Fatty Acids, Colour: Lutein), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Vitamin B1), Milk Chocolate Coating (Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Oils (Palm, Sal, Shea, Mango Kernel) Emulsifier: Soya Lecithin, Flavouring), Water, Whole Egg, Invert Sugar Syrup, Dextrose, Humectant: Glycerine, Rice Flour, Skimmed Milk Powder, Raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Modified Maize Starch, Flavouring, : Sorbic Acid, Calcium Propionate, Bread Soda, Soya Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.