No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Is Cottage Cheese, Large Curd, 4% Milkfat Min Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

Cultured Nonfat Milk, Milk, Cream, Contains Less than 2% of Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Salt, Natural and Artificial Flavors, Potassium Sorbate (Preservative), Enzymes.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Cottage Cheese, Large Curd, 4% Milkfat Min is available at 2 retailers

VitacostHarris Teeter

About this product

Cheese · Piece

Flavor
SavorySalty
Texture
ChunkyCreamy
Commonly used for
SnackingSaladSandwichBreakfast
Alpha-Gal Friendly? Cottage Cheese, Large Curd, 4% Milkfat Min | Spoonful