Is Cottage Pie Alpha-Gal Friendly?

Ingredients

Potatoes (36%), Water, Beef (15%), Red Wine (6%) [Sulphites], Onion, Free Range Pasteurised Egg Yolk (3%), Carrot (3%), Cheddar Cheese (3%) [Milk], Beef Glace (Beef Stock (Beef, Water, Salt), Caramelised Onion, Water, Salt, Natural Flavouring, Yeast Extract, Acidity Regulator (Acetic Acid), Salt), Sugar, Water, Glucose Syrup, Salt, Extract, Water, Garlic, Tomato Puree, Cornflour, Garlic, Tomato Puree, Milk, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Anchovies, Onion, Garlic, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic, Sugar, Salt, Spirit Vinegar, Salt, Oil, Beef Stock (Concentrated Beef (Cooked Beef, Salt), Natural Flavouring, Salt, Maltodextrin, Sugar, Lemon Juice Concentrate, Onion Powder), Redcurrant Juice from Concentrate, Salt, Thyme, Parsley, Chives, Black Pepper, White Pepper

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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About this product

Meat · Frozen Dessert