Is Cottage Pie Nightshade Free?
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Why it's not nightshade free
- tomato puree
- potatoes
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes (36%), Water, Beef (15%), Red Wine (6%) [Sulphites], Onion, Free Range Pasteurised Egg Yolk (3%), Carrot (3%), Cheddar Cheese (3%) [Milk], Beef Glace (Beef Stock (Beef, Water, Salt), Caramelised Onion, Water, Salt, Natural Flavouring, Yeast Extract, Acidity Regulator (Acetic Acid), Salt), Sugar, Water, Glucose Syrup, Salt, Extract, Water, Garlic, Tomato Puree, Cornflour, Garlic, Tomato Puree, Milk, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Anchovies, Onion, Garlic, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic, Sugar, Salt, Spirit Vinegar, Salt, Oil, Beef Stock (Concentrated Beef (Cooked Beef, Salt), Natural Flavouring, Salt, Maltodextrin, Sugar, Lemon Juice Concentrate, Onion Powder), Redcurrant Juice from Concentrate, Salt, Thyme, Parsley, Chives, Black Pepper, White Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Meat · Frozen Dessert