Is Coles Cottage Pie | 1.2kg Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- salted butter
- milk
- cream
- beef flavoured seasoning
- natural flavouring
salted butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mashed Potato (50%) [Mashed Potato (Potato (96%), Margarine {contains Palm Oil**, Natural Flavouring}, Salt, White Pepper), Water, Cream (Milk), Salted Butter (Milk) (5%), Corn Starch], Cottage Pie Filling (50%) [Water, No Added Hormones Australian Beef Mince (19%), Onion, Carrot, Celery, Soybean Meal, Corn Starch, Tomato Paste, Beef Flavoured Seasoning (contains Flavourings, Natural Colour (Caramel I, Turmeric)), Worcestershire Sauce Powder (contains Natural Colour (Caramel I)), Sugar, Natural Colour (Caramel I), Herbs], Parsley.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Frozen Meal · Frozen