Is Cotton Blues Cheesecake Sea Salt Caramel Swirl Cheesecake Vegan?
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Ingredients
Cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), Sugar, Graham crumbs [graham flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, canola oil, corn syrup, molasses, honey, contains 2% or less of calcium carbonate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, artificial flavor, vitamin A palmitate, BHT for freshness, soy lecithin], Eggs, Sour Cream (cultured cream), Salted Caramel Sauce (sugar, cream, light corn syrup, sea salt), Butter (pasteurized cream), Vanilla Extract (water, alcohol, corn syrup, vanilla bean extractive)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.