Is Woolworths Basmati Rice Microwave Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybeans

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Fragrant long-grain basmati has a delicate, nutty flavor and light, fluffy texture with distinct, separate grains after microwave cooking. Commonly used as a quick side for curries, stir-fries, grain bowls, or salads. Customer reviews frequently note convenient preparation and consistent results, with occasional comments about uneven heating or dryness reported.

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Ingredients

Cooked Rice (98.0000%) (Water, Basmati Rice), Sunflower Oil, Stabiliser (471), Antioxidant (307b)

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Where to buy

Woolworths Basmati Rice Microwave is available at 1 retailer

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About this product

Rice · Pouch

Flavor
Neutral
Texture
FluffySoft
Commonly used for
Side DishMeal Prep