Is Woolworths Cake Red Velvet Layered Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
natural cheese flavouring
natural butter flavouring

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cake (63%) (Sugar, Wheat Flour, Canola Oil, Egg, Water, Butter (Cream (Milk)), Dried Whole Milk, Natural Colour (120), Raising Agent (500), Cocoa Powder), Icing (37%) (Cream Cheese (29%) (Sugar, Cream Cheese Powder (Cream, Milk Solids, Sugar, Emulsifier (471), Salt, Antioxidant (307b from Soy), Culture), Mineral Salts (170, 516), Milk Solids, Maize Starch, Beef Gelatine, Natural Cheese Flavouring, Dextrose, Salt, Preservative (202)), Water, Margarine (Non Hydrogenated Palm Oil, Water, Salt, Emulsifiers (471, 322 from Soy)), Natural Butter Flavouring, Acidity Regulator (500), Antioxidant (307b from Soy), Food Acid (330), Natural Colour (160a))

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.