This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Canned Chicken Mayonnaise Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chicken Breast (72%), Mayonnaise (28%)(Water, Soybean Oil, Vinegar,Sugar, Salt,Modified Corn Starch, Egg Yolk Powder,Thickener (Xanthan Gum), Whey Protein, DriedGlucose Syrup, Thickener (Guar Gum, LocustBean Gum), Natural Colour (171), Emulsifier(339, 435), Anti-Caking Agent (551)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Canned Chicken Mayonnaise is available at 2 retailers

WoolworthsCountdown

About this product

Poultry · Can

Flavor
SavorySaltyRich
Texture
CreamyChunky
Commonly used for
SandwichSnackingMeal PrepOn The Go
Low FODMAP? Woolworths Canned Chicken Mayonnaise | Spoonful