Is Countdown Chocolate Biscuits Choccy Caramel Vegetarian?


Ingredients
Milk Chocolate, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Emulsifiers (322,Sup,1,/sup,, 476), Natural Vanilla Flavour), Caramel, Glucose Syrup, Condensed Milk (Milk, Sugar), Fully Hydrogenated Coconut Oil, Golden Syrup, Invert Syrup, Butter, Cornflour, Salt, Vegetable Emulsifiers (322,Sup,1,/sup,, 471, 470)), Wheat Flour, Sugar, Vegetable Fat (Palm, Antioxidant (307B,sup,1,/sup,)), Invert Syrup, Salt, Raising Agents, Vegetable Emulsifiers (322,Sup,1,/sup,), From Soy Milk Chocolate Contains 28% Cocoa Solids And 20% Milk Solids
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


