Is Countdown Chocolate Biscuits Chocy Slams 200g Dairy Free?


Ingredients
Milk Chocolate (39%) (Sugar, Milk Solids, Cocoa Butter(1), Cocoa Mass(1), Emulsifiers (Lecithin (Soy), 476), Natural Vanilla Flavour), Wheat Flour, Crème Filling (20%) (Sugar, Fully Hydrogenated Coconut Oil, Cocoa Powder(1), Dark Chocolate (Emulsifiers (Lecithin (Soy), 476), Milk), Skimmed Milk Powder, Natural Flavours, Salt, Emulsifier (Lecithin (Soy)), Sugar, Vegetable Fat (Palm Oil, Antioxidant (307b)), Cornflour, Invert Sugar Syrup, Whey Powder (Milk), Natural Colours (Caramel I, Carmines), Raising Agents (Sodium Carbonate, 450), Salt, Vegetable Emulsifier (Lecithin (Soy)), Natural Vanilla Flavour, Dark Chocolate contains minimum 43% Cocoa Solids, Milk Chocolate contains minimum 28% Cocoa Solids and minimum 20% Milk Solids, (1) Rainforest Alliance Certified
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


