Is Countdown Chocolate Biscuits Chocy Slams 200g Vegan?
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Ingredients
Milk Chocolate (39%) (Sugar, Milk Solids, Cocoa Butter(1), Cocoa Mass(1), Emulsifiers (Lecithin (Soy), 476), Natural Vanilla Flavour), Wheat Flour, Crème Filling (20%) (Sugar, Fully Hydrogenated Coconut Oil, Cocoa Powder(1), Dark Chocolate (Emulsifiers (Lecithin (Soy), 476), Milk), Skimmed Milk Powder, Natural Flavours, Salt, Emulsifier (Lecithin (Soy)), Sugar, Vegetable Fat (Palm Oil, Antioxidant (307b)), Cornflour, Invert Sugar Syrup, Whey Powder (Milk), Natural Colours (Caramel I, Carmines), Raising Agents (Sodium Carbonate, 450), Salt, Vegetable Emulsifier (Lecithin (Soy)), Natural Vanilla Flavour, Dark Chocolate contains minimum 43% Cocoa Solids, Milk Chocolate contains minimum 28% Cocoa Solids and minimum 20% Milk Solids, (1) Rainforest Alliance Certified
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.