Is Countdown Chocolate Biscuits Chocy Slams 200g Vegetarian?
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Ingredients
Milk Chocolate (39%) (Sugar, Milk Solids, Cocoa Butter(1), Cocoa Mass(1), Emulsifiers (Lecithin (Soy), 476), Natural Vanilla Flavour), Wheat Flour, Crème Filling (20%) (Sugar, Fully Hydrogenated Coconut Oil, Cocoa Powder(1), Dark Chocolate (Emulsifiers (Lecithin (Soy), 476), Milk), Skimmed Milk Powder, Natural Flavours, Salt, Emulsifier (Lecithin (Soy)), Sugar, Vegetable Fat (Palm Oil, Antioxidant (307b)), Cornflour, Invert Sugar Syrup, Whey Powder (Milk), Natural Colours (Caramel I, Carmines), Raising Agents (Sodium Carbonate, 450), Salt, Vegetable Emulsifier (Lecithin (Soy)), Natural Vanilla Flavour, Dark Chocolate contains minimum 43% Cocoa Solids, Milk Chocolate contains minimum 28% Cocoa Solids and minimum 20% Milk Solids, (1) Rainforest Alliance Certified
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.