Is Countdown Chocolate Choc Mix 180g GERD Friendly?
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Why it's not GERD friendly
- pineapple
- cocoa powder
- beef gelatine
- milk solids
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Choc Coating (Sugar, Vegetable Oil (Palm Oil, Emulsifier (Sorbitan Tristearate)), Milk Solids, Cocoa Powder, Emulsifier (Soy Lecithin), Salt, Natural Vanilla Flavour), Glucose Syrup, Sugar, Water, Beef Gelatine, Natural Flavours (Pineapple, Caramel, Raspberry), Natural Colours (Caramelised Sugar Syrup, Concentrated Beetroot Juice, Turmeric), Lactic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Countdown Chocolate Choc Mix 180g is available at 1 retailer
About this product
Sauce · Powder