Is Countdown Christmas Cake Iced Fruit Cake Vegetarian?


Ingredients
Mixed Dried Fruit (35%) (Vine Fruits (Sultanas, Currants, Raisins), Citrus Peels (Orange Peel, Glucose (Wheat), Lemon Peel, Preservative (223)), Glacé Cherries (Preservative (220)), Glacé Ginger), Sugar, Wheat Flour, Egg, Butter (Cream (Milk), Salt), Water, Humectant (422), Vegetable Oil (Palm), Almonds (1%), Glucose (from Maize), Golden Syrup, Thickener (1442 from Maize), Rum, Salt, Vegetable Emulsifiers (322 from Soy, 471, 475, 492), Spices, Natural Colours (150a, 161b), Raising Agents (450, 500), Preservatives (200, 202), Natural Almond Flavour, Stabilisers (413, 466), Acidity Regulator (260), Antioxidant (307b), This product contains 35% Fruit
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Countdown Christmas Cake Iced Fruit Cake is available at 2 retailers
About this product
Snack · Loaf, Slice


