Is Countdown Christmas Pudding Chocolate Sponge Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
322 from soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Chocolate Sponge (70%) (Invert Sugar Syrup, Wheat Flour, Water, Rice Bran Oil, Chocolate Chips (5%) (contains Sugar, Cocoa Solids, Milk Solids, Emulsifier (322 from Soy) Natural Flavour), Milk Solids, Cocoa Powder, Humectant (422) (from Palm Oil), Egg Powder, Raising Agents (450, 500), Emulsifier (475) (from Palm Oil), Natural Flavour, Stabiliser (415), Preservative (200), Salt), Chocolate Sauce (30%) (Sugar, Glucose Syrup, Water, Chocolate Chips (10%) (contains Sugar, Cocoa Solids, Milk Solids, Emulsifier (322 from Soy), Natural Favour), Humectants (420, 422 (from Palm Oil)), Cocoa Powder, Condensed Milk, Stabilisers (1442, 401, 440), Natural Favours, Preservative (202), Salt), Chocolate contains minimum 7% Cocoa Solids

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