Is Countdown Cookies Fruit & Oat Vegetarian?

Ingredients
Wheat Flour, Sugar, Margarine (Palm Oil,salt,natural Flavour,emulsifiers (471,322 From Soy),acidity Regulator ,Natural Colour (Carotene),antioxidant (307B)), Wholegrain Oats, Golden Syrup, Vegetable Fat (Palm Fat,emulsifier ,Antioxidant (307B)), Fruit (Currants,raisins,desiccated Coconut, Natural Flavourings From Milk, Soybeans
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Countdown Cookies Fruit & Oat is available at 1 retailer
About this product
Cookie · Piece


