Is Countdown Crackers Cheese GERD Friendly?
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Why it's not GERD friendly
- natural cheese flavour
- milk
natural cheese flavour
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Fat (Antioxidant,sup,1,/sup, (307B)), Natural Cheese Flavour, Sugar, Malt Extract,sup,2,/sup, Salt, Raising Agents, From Soy 2 From Barley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Countdown Crackers Cheese is available at 1 retailer
About this product
Cracker · Cracker