Is Woolworths Great Start Cereal Antioxidant - Fruit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
natural flavours
riboflavin
471
422
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat, Corn, Sultanas (10%) (Sultana, Vegetable Oil), Wheat Bran, Whole Grain Oats (8%), Sweetened Dried Cranberries (Cranberry (3.5%), Sugar, Humectant (422), Sunflower Oil), Pepitas (6%), Sugar, Barley Malt Extract, Wholemeal Wheat Flour, Freeze Dried Strawberries (0.7%), Salt, Vegetable Emulsifier (471), Sugar Syrup, Vitamins (Vitamin B6, C, E, Niacin, Thiamin, Folic Acid, Riboflavin), Minerals (Iron, Zinc), Natural Flavours (Boysenberry, Strawberry )

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.