Is Woolworths Great Start Cereal Iron Almonds & Cashews Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wholemeal wheat flour
wheat
wheat bran
whole grain oats
oat flour

wholemeal wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat (17%), Whole Grain Oats (17%), Corn (9%), Brown Sugar, Rice Flour, Canola Oil , Wholemeal Wheat Flour (4%), Rice Pops, Oat Flour, Wheat Bran, Barley Malt Extract, Sugar, Seeds (Pepitas (1.5%), Chia Seeds, Linseeds), Dietary Fibre (Inulin), Buckwheat (2%), Cashews (2%), Almonds (2%), Maltodextrin<sup>1</sup>, Corn Flour, Apple Juice Concentrate, Honey, Salt, Natural Flavour, Vegetable Emulsifier (471), Sugar Syrup, Vitamins (Vitamin C, Niacin, Thiamin, Riboflavin, Folic Acid), Mineral (Iron)

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Often paired with Wheat Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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