Is Countdown Ice Cream On Cone Vanilla 475ml 4pk Vegan?
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Ingredients
Milk, Cone (16%) (Wheat Flour, Sugar, Cornflour, Coconut Oil, Water, Emulsifier (Soy Lecithin), Wheat Fibre, Salt), Liquid Sugar (Sugar, Water), Cream, Milk Chocolate (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin, 476), Natural Flavour), Choc Topping (6%) (Vegetable Oil, Sugar, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin, 476), Natural Flavour), Peanuts (4%), Milk Solids, Maltodextrin (from Maize), Emulsifier (471), Natural Vanilla Flavour, Thickeners (412, 407a), Colour (Annatto Extracts), Ice Cream contains minimum 10% Milk Fat, Milk Chocolate contains minimum 32% Cocoa Solids and minimum 31% Milk Solids
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.