Is Countdown Ice Cream On Cone Vanilla 475ml 4pk Vegetarian?
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Ingredients
Milk, Cone (16%) (Wheat Flour, Sugar, Cornflour, Coconut Oil, Water, Emulsifier (Soy Lecithin), Wheat Fibre, Salt), Liquid Sugar (Sugar, Water), Cream, Milk Chocolate (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin, 476), Natural Flavour), Choc Topping (6%) (Vegetable Oil, Sugar, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin, 476), Natural Flavour), Peanuts (4%), Milk Solids, Maltodextrin (from Maize), Emulsifier (471), Natural Vanilla Flavour, Thickeners (412, 407a), Colour (Annatto Extracts), Ice Cream contains minimum 10% Milk Fat, Milk Chocolate contains minimum 32% Cocoa Solids and minimum 31% Milk Solids
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.