Is Countdown Ice Cream Orange Chocolate 2l GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

ice cream
cocoa powder
cream
flavoured ice cream
milk solids non fat
milk

ice cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flavoured Ice Cream (Cream, Milk, Liquid Sugar, Water, Glucose Syrup (Corn Syrup, ), Milk Solids Non Fat, Cocoa Powder, Emulsifiers , Vegetable Gums , Natural Flavours , Natural Colours (160A, 120, 160B)), Ice Cream Contains Minimum 10% Milk Fat

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