Is Countdown Jelly Sweets Jelly Beans 220g GERD Friendly?
Why it's not GERD friendly
- citric acid
- lime
- orange
- pineapple
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose Syrup,sup,1,/sup, Sugar, Water, Maize Starch, Natural Flavours (Vanilla, Aniseed, Pineapple, Blackberry, Blackcurrant, Lime, Strawberry , Orange), Natural Colours (Spirulina Concentrate, Carotenes, Paprika , Concentrated Black Carrot Juice, Vegetable Carbon, Concentrated Grape Juice, Red Cabbage), Citric Acid, Glazing Agents (Shellac (Carnauba Wax, Coconut Oil)), Colour (Titanium Dioxide), From Corn
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Countdown Jelly Sweets Jelly Beans 220g is available at 1 retailer
About this product
Candy · Pouch, Candy Piece


