Is Woolworths Oaty Slices Apricot & Chocolate GERD Friendly?
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Why it's not GERD friendly
- cream
- 45%cocoa solids
- cocoa butter
- cocoa mass
- dark chocolate
- milk
- anhydrous milk fat
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN OATS (25%), APRICOTS (18%) (APRICOTS,PRESERVATIVE (SULPHUR DIOXIDE)), DARK CHOCOLATE(14%)(SUGAR, COCOA MASS, COCOA BUTTER, COCOAPOWDER,ANHYDROUS MILK FAT, EMULSIFIERS (SOYLECITHIN, 476), FLAVOUR), BUTTER (CREAM (MILK),SALT), SUGAR, DESICCATED COCONUT (COCONUT,STABILISER (223 (SULPHITES))), WHEAT FLOUR, INVERTSUGAR, HONEY, WHOLE EGG POWDER, RAISING AGENTS(450, 500), FLAVOUR. DARK CHOCOLATE CONTAINS 45%COCOA SOLIDS AND 2% MILK SOLIDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Where to buy
Woolworths Oaty Slices Apricot & Chocolate is available at 1 retailer
About this product
Snack · Bar