Is Countdown Oaty Slices Muesli Bars Apricot & Chocolate 240g 6pk Dairy Free?
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Ingredients
Whole Grain Oats (24%), Dried Apricot (18%) (Dried Apricot (96%), Rice Flour, Preservative (220)), Dark Chocolate (14%) (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifiers (322, 476), Anhydrous Milk Fat, Natural Vanilla Flavour), Butter (Cream, Salt), Sugar, Coconut (Dessicated Coconut, Preservative (223)), Invert Sugar, Wheat Flour, Egg Powder, Baking Powder (1%) (Raising Agents (450, 500)), Natural Apricot Flavour, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.